Shana Sparks

October 4, 2016


My name is Shana Sparks. I am Les Mills Certified. I have been a group fitness instructor since 2001 teaching Pilates and bootcamps, kickboxing, and muscle conditioning. I also teach Cycling and Core conditoning. 

I have an amazing Fiance named Jason, a son named Tanner[24] and Jason's two beautiful daughters Mackenzie[18] and Madison[16].

"Postivity is the first step to becoming a stronger more confident"


Personal Training

4480 Broadway, Quincy IL

Sheridan Swim Club